December 04 & 05
Venue- Walnut Creek, California
Day 1
10:00 AM-11:00 AM
Introduction to Anatomy of Pain Perception
11:00 AM-12:00 PM
Specialized yoga therapy workshop to address various pain-related issues
Lunch Ayurvedic Vegetarian 12:00-1:00 pm
01:00 PM-02:00 PM
Introduction into self care Healing therapy
02:00 PM-03:00 PM
Lecture: Role of food and lifestyle in managing pain issues
03:00 PM-04:00 PM
Education self-adjustment/Manual Therapy
Day 2
10:00 AM-11:00 AM
Ailments, Root cause of pain, and role of emotions in health management
11:00 AM-12:00 PM
Gentle Yoga, Introduction into kundalini practices for pain management
Lunch Break 12:00-1:00 pm - Ayurvedic Vegetarian Meals
01:00 PM-02:00 PM
Healing through expression/bhav
02:00 PM-03:00 PM
Lecture Role of Panchakarma, Ayurveda detox for pain management
03:00 PM-04:00 PM
Dosha Analysis, Ayurvedic prescription customised for Health and Healing